Luscious Lychees Make a Sweet Comeback in the City!

 

Luscious Lychees Make a Sweet Comeback in the City! 🍒

Text & Photo by Ashok Karan
🔗 ashokkaran.blogspot.com

While walking through the bustling heart of the city today, I was greeted by the cheerful calls of local women fruit vendors enthusiastically announcing the arrival of the season’s freshest delight — Luscious Lychees!

This beloved tropical fruit has finally hit the markets, and vendors are showcasing their vibrant red clusters, still attached to leafy stems, priced at a steep ₹150 per kilogram. However, once the leaves are accounted for, you're getting closer to 750 grams — a reminder that freshness comes with a price, especially since lychees are available only for a short time, typically around two weeks.

Lychee, also spelled Litchi, is a sweet and juicy fruit with a subtly floral aroma. Native to Southern China, it is now widely cultivated across tropical and subtropical regions, especially in India, where Bihar and Jharkhand lead the charge. Its eye-catching red spiky shell hides a translucent, juicy flesh that is rich in vitamin C, antioxidants, and essential nutrients. No wonder it's loved not just for taste but for its health benefits too!

Health Benefits of Lychee:

• Boosts immunity and aids digestion
• Supports liver health
• May help lower blood sugar and lipid levels
• Low in calories and may support weight loss
• Helps regulate blood pressure

India’s Muzaffarpur region in Bihar is particularly famous for producing the Sahi Lychee, known for its sweetness, rich aroma, and juicy texture. This variety is even exported to the UAE, UK, Canada, and Europe, bringing not only joy to taste buds abroad but also significant foreign exchange.

Among the top varieties in India are:

• Sahi Lychee (Muzaffarpur, Bihar)
• Swarn Roopa
• Calcuttia
• Tezpur Lychee (Assam)
• Dehradun’s Seedless Lychee
• Rose-Scented Lychee

Interestingly, the soft pink hue inspired by the lychee’s flesh has found its way into the world of fashion, featured in luxury accessories by brands like Louis Vuitton.

🍽️ Daily Consumption Tip:
Healthy adults can safely enjoy 10–12 lychees per day, while those with diabetes should limit intake to 2–3. In India, it’s enjoyed fresh at the table, while in China and Japan, it's often dried or canned for extended enjoyment.

So if you're in the city, don’t miss your chance to savor this seasonal gem. Its heavenly taste and fleeting presence make it one of the most awaited fruits of the year.

📸 In the picture: A local vendor offering freshly harvested lychees in the city market.
👍 Please like, share, and subscribe for more stories like this!

---

#LycheeSeason #LitchiLovers #SahiLitchi #BiharLychee #MuzaffarpurLitchi #FruitOfTheDay #FreshFromMarket #TropicalFruit #HealthyEating #SummerFruits #IndiaAgriculture #LocalVibes #SeasonalProduce #AshokKaranStories