Feeling the Chill of winter

 


Feeling the Chill of winter? Tips to Stay Warm during the Cold Wave #Winter Vibes #Stay Warm

As December deepens, so does the chill across North India, including Jharkhand and Bihar. The biting cold has people bundled up indoors, seeking solace from the icy grip.

For those brave enough to venture out for a morning walk, like myself (albeit a bit later to catch some warming sunlight!), the telltale signs of winter are everywhere. Sparkling dewdrops cling to grass, leaves, and shrubs, a testament to the night's frigid temperatures.

Newspapers are filled with reports of the cold wave's severity, fueled by icy winds sweeping down from the snow-capped mountains of Shimla and Kashmir. This bone-chilling cold has blanketed the North Indian plains, with most districts in Jharkhand struggling with temperatures below 10 degrees Celsius. Some areas are experiencing a double whammy, with temperatures dipping below 5 degrees Celsius.

Hospitals are seeing an influx of patients suffering from cold-related illnesses like flu, cough, and even conjunctivitis. Doctors are urging everyone to take precautions and stay warm.

What is a Cold Wave?

A cold wave is a weather phenomenon characterized by a significant and rapid drop in air temperature over a large area for several days. It's also known as a deep freeze or a cold snap. These waves primarily affect North West, Central, East, and Northeast India.

Staying Safe During the Cold Wave:

Here are some essential safety tips to stay warm and healthy during the cold wave:

  • Dress in layers: Wear multiple layers of clothing to trap heat.
  • Protect your extremities: Cover your head, hands, and feet with warm clothes.
  • Stay hydrated: Drink plenty of fluids (1.5 to 3 liters of water per day) to prevent dehydration.

The Dangers of Cold Waves:

This weather phenomenon can be dangerous if not taken seriously. Here are some potential risks:

  • Frostbite: This occurs when the skin and underlying tissues freeze, leading to permanent damage.
  • Wind Chill: This is the perceived decrease in temperature felt by the body due to wind.
  • Cardiovascular risks: Cold waves can worsen heart conditions.

The Impact of Climate Change:

Early and heavy snowfall in the hills further amplifies the cold in the plains as frigid air descends. Climate change is expected to contribute to the increased frequency and intensity of cold waves.

Embrace winter, Stay Warm!

While the cold wave brings its challenges, it's also a time to enjoy the crisp winter air. Here are some tips to stay comfortable:

  • Bask in the warm sunlight whenever possible.
  • Drink warm beverages and eat warm, healthy food.
  • Prioritize getting enough sleep.

By following these tips and taking precautions, we can all stay safe and enjoy the beauty of winter.

Photo caption: Dewdrops glistening on a cauliflower leaf in Ranchi during the cold wave.

Text and Photo by- Ashok Karan,

Ashokkaran.blogspot.com

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